Vintage Fitness Jesus is my spotter shirt

Not eating enough will keep your belly. Stop any bread or Vintage Fitness Jesus is my spotter shirt pasta for three months. You can eat potatoes. Do fast cardio every morning for at least 45 min. You will be doing two a day workouts. Your cardio in the morning doesn’t have to be exhausting just keep the same pace the whole time. I used hemp protein instead of whey it was easier to lose that last bit of fat. You are not at the stage where anything really specific will bring you drastic results. You can see you are still storing lots of fat and your body has not converted to a fit body by looking at your musculature. Vintage Fitness Jesus is my spotter Sweater

 

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